Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
This month, the book group gathers in the Parlor to discuss this month's book, The Borrowed Life of Frederick Fife, by Anna Johnston. Questions: Contact Marilee Gibbs at marileegibbs@gmail.com Upcoming books for the year are: October: The Correspondent, Virginia Evans November: The North Woods, Mason Daniel December: Wild Dark Shore, Charlotte McConaghy January: Buckeye: A Novel, Patrick […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
