Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Plan to attend an in-person Creative Reset workshop at the church on the evening of Thursday, September 17th from 6:30 to 8:00 pm. Led by Jodi Wade, during the workshop participants will engage in a series of fun, hands-on creative activities using materials like magazines, paper, pens, scissors, and glue (all provided). No artistic experience […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
From tent clusters in parks, to RVs along roadsides, to boarded-up but lived-in houses, squatting, in its various forms, has become more visible in recent years. These living arrangements often spark fears about public health and safety, which in turn have led to new laws that ban camping in public spaces. In this talk, explore […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
