Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Join us at Bizarre Brewing for good beer (and nonalcoholic drinks) and conversation! This month's question is: "How can knowledge reduce fear?"
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Join us at Bizarre Brewing for good beer (and nonalcoholic drinks) and conversation! This month's question is: "How does justice happen?"
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
The men of MUCC (known as the Knights of the Square Table) meet monthly on the first Friday at 12:30 with a rotating location at various local restaurants. In September, KOST is meeting at Madrona Arms (1138 34th Ave, Seattle, WA 98122). The location switches regularly. It’s a purely social gathering! Tom Ranken sends out […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us each Wednesday a.m. in Pilgrim Hall at 10:00 am for chair yoga. No experience is necessary. Just wear loose clothing and your first lesson is […]
