Chair Yoga
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us […]
Plan to join in for our Spring walk around Green Lake together. This is a flat 2.8-mile paved path that circles the lake, offering easy access for walkers and is […]