• Chair Yoga

    Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us […]

  • Learning Forum: Dementia Friends Information Session

    Plan to join us on Sunday, September 28th after a time of Fellowship (in-person or via Zoom) to learn more about Dementia in our families, friends and communities. Our speaker […]

  • Chair Yoga

    Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us […]

  • Chair Yoga

    Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us […]

  • Chair Yoga

    Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us […]

  • Chair Yoga

    Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us […]