Chair Yoga
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us […]
This month, the book group gathers in the Parlor to discuss this month's book, The Borrowed Life of Frederick Fife, by Anna Johnston. Questions: Contact Marilee Gibbs at marileegibbs@gmail.com Upcoming […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us […]
Each week we gather in the Parlor at 11:00am on Wednesday for a time of sacred silence, time to still our minds and join together in creating sacred space in […]
Join us for a solemn evening of remembrance, community solidarity, and reflection as we join together to honor the lives lost due to immigration enforcement policies and detention practices. In […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us […]
Each week we gather in the Parlor at 11:00am on Wednesday for a time of sacred silence, time to still our minds and join together in creating sacred space in […]
Plan to join us on this walk along the dog-friendly Elliott Bay Trail on Saturday, September 26th at 9:45 am for a 10 am walk. This is a wonderful path […]
Interested in maintaining or even regaining strength, flexibility, balance, good posture, inner awareness, and a relaxed body & mind? PHEW...! That's sure a lot! Well, you can! Just join us […]
Each week we gather in the Parlor at 11:00am on Wednesday for a time of sacred silence, time to still our minds and join together in creating sacred space in […]